The happiness of your life depends on the quality of your thoughts.

-- Marcus Aurelius


~ Do you feel overwhelmed at the moment?
~ Are you feeling anxious or worried?
~ Do you sense you are stuck in life or feel depressed?
~ Have you relationship difficulties?
~ Have you suffered a bereavement or separated recently and feel you are not coping?
~ Are you struggling with identity issues or believe you are not good enough?

Talking to a professional can help you make sense of such issues and enable you to gain some meaning and insight into what may be happening to you.

As an Integrative Clinical Therapist I can help you explore some of those thoughts feelings and questions you may have and support you negotiate the challenges you may be facing.


Our wounds and our sorrows are healed, only when we touch them with compassion

-- Buddha